presenting sponsor

November 13-14, 2026

you aren't going
to want to miss this!

This year, we’re doing things a little differently. ✨

Come PLAY. LAUGH. MOVE. CREATE. EXPRESS. RECONNECT.

Give yourself permission to step away from the hustle and expectations and into an experience designed to help you feel lighter, freer, more energized, and more YOU.

This is your invitation to reconnect with your joy, unleash your self-expression, and remember that you don’t always have to be so serious to grow.

This is PowHER.
And this year, we’re coming back to PLAY.

Are you a woman who feels the call to look deeper within yourself?
Are you seeking alignment in your life that truly brings you joy?

WHO IS THE POWHER RETREAT FOR?

This isn’t another “feel-good” weekend full of surface-level inspiration that fades by Monday. The PowHer Retreat is designed for women ready to create real transformation — body, mind, and soul.

If this is you, you belong here:

You’re tired of just consuming information and want to actually integrate it into your nervous system so the change sticks.
You’ve outgrown surface-level self-help and crave depth, embodiment, and practices that truly shift how you live.
You want to be in the room with women who aren’t just talking about transformation but actually living it and holding you accountable to yours.
You’re ready to reconnect with your highest self and stop dimming your light to fit in or play small.
You feel there’s more inside you — more joy, more clarity, more alignment — and you’re ready to unlock it.
You know true wellness isn’t just about your body or career, but about aligning every part of your life — health, purpose, finances, relationships, and spirit.
You’re seeking tools, practices, and community that move you from knowing to embodying.

This is where breakthroughs turn into a lifestyle.

Information shifts nothing, integration changes everything.

Stop just learning it. Start living it.

When was the last time you did something just because it felt GOOD?

I don't mean checking something off your self-care list or squeezing in an hour between everything else on your calendar. I mean truly stepping away from the hustle, letting yourself PLAY, laugh, move, create, express yourself, and reconnect with the parts of you that may have gotten a little lost in the doing.

PowHER is your permission slip to come back to YOU.

Through laughter, movement, art, self-expression, connection, and experiences designed to get you out of your head and back into your body, you'll have space to recharge, reconnect with your joy, and remember just how powerful you are when you give yourself permission to fully show up as YOU.

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RETREAT LOCATION

Marriott Orlando airport Lakeside
7499 Augusta National Dr,

November 13th 4pm-9pm
& Nov 14th 7am-6pm

your all access ticket includes

swag bag valued at over $100+
Entry to the 2 day in person event
Friday welcome dinner
breakfast & lunch Saturday
bonus activities, tools, & resources

the lineup

speakers & facilitators

Victoria Dume Your Host

Your Host

Restorative Yoga Flow: Longevity In Motion

As part of this retreat’s journey, you’ll be invited into a restorative flow designed to help you slow down and recalibrate — a dedicated space on the timeline to return to your body before you return to your life. Expect balance, mobility, fascia health, and nervous system regulation, woven into a practice that meets you exactly where you are.

Breath as medicine, intention as compass, movement as inquiry — this offering will guide you to explore new patterns, unlock old holding, and rediscover the freedom already living in your joints and tissue. This is longevity work disguised as stillness.

All bodies. All levels. No performance required.

with Cait Rainey

Healing Through Self-Expression Sound Bath

Experience a deeply relaxing crystal singing bowl sound bath designed to calm the nervous system, quiet the mind, and create space for authentic self-expression. Through guided meditation and the healing vibrations of sound, you’ll be invited to release tension, reconnect with yourself, and embrace the creativity, joy, movement, and inner wisdom already within you.

with Courtnee Downs

breath work

Breathwork uses conscious, patterned breathing to shift your physical and emotional state. When you breathe with intention instead of on autopilot, you activate your nervous system on purpose, in a safe container, so your body can move through stored tension or emotion instead of holding onto it.

with Shannon Rodriguez

art therapy

A creative space to express what words sometimes can’t. Through color, movement, texture, and artistic expression, art therapy can help bring emotions to the surface, release what’s been held within, and create space for reflection, healing, and deeper self-connection.

with Nayla Cespedes

The Zen Station:
Your Reset Space

From the moment you arrive, there's a place to come back to yourself. The Zen Station is a quiet table set apart from the noise, with essential oils, simple instructions, and Hope on hand during every break. When the people and the pace start to feel like too much, this is where you reset. The oils are there to help you calm down, ground, find balance, reawaken your mind, or focus, depending on what you need in the moment. Stop by anytime during the breaks. Take a breath. Then step back in steadier than before.

with Hope Clark

Transformation doesn’t happen on the surface.
It happens when you step into rooms where integration, embodiment, and alignment collide.

friday session

real talk, real women

Empowered Voices, Unfiltered Truths: Real Women, Real Talk.

A dynamic women's panel that celebrates the strength of resilience and the importance of mental health during challenging times. Their stories will inspire you to unleash your inner strength and embrace your own journey with courage and determination.